Benzodiazepine Withdrawal and EFT- the Ideal Self-Management Tool
I’m an advanced Emotional Freedom Techniques (EFT) Practitioner as well as being a recovered involuntary benzodiazepine (benzo) addict. I came off benzos in 1988 and qualified in EFT in 2006. That’s quite an unusual combination. I wish EFT had been around when I was coming off. But now [...]
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Diazepam is a benzodiazepine that affects a chemical imbalance in the brain which leads to anxiety disorders. It also relieves muscles spasms, agitation, insomnia, seizures and also as a sedative for some medical operations. Majority of the population worldwide suffer from anxiety disorders or insomnia, and this medicine has become a favorite and the most [...]
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